Swiss Chard & Sausage Lasagne with Meyer Lemons

The weather in Toronto has been ridiculously gorgeous this week. Just ridiculous. I walked around downtown in jeans, a t-shirt and flip flops today. I used to be able to bet that we'd always get one huge snowstorm in March. But over the past 3-4 years, that hasn't happened.

The influx of spring leaves me wanting lighter, brighter flavours. I want to gently poke my head out from beneath the culinary blanket of braised, rib sticking food. Emphasis on the gently. There's nothing pleasant about a rude awakening.

So, while revisiting an old Martha Stewart magazine in search of recipes for Easter (my parents and brother are staying with us this year!), I stumbled across a recipe for chard, sausage and lemon lasagne. It hit the right notes for me - bechemel sauce for comfort, lemons for brightness, tons of chard for veggie infused goodness (and seasonality - the chard at the shops are gorgeous right now) and sausage for that awesome hit of porky goodness.

And, it came together and cooked in under an hour to boot. Rock on, Martha. For the record, I used Meyer lemons because that's what I had on hand. The original recipe calls for regular ones, but the advantage to the Meyers is you get a slightly different aroma and their skin is thinner, so they incorporate better.

Swiss Chard & Sausage Lasange with Meyer Lemons.

(from Martha Stewart Living)

Ingredients

2 tbsp butter
¼ cup flour
3 cups milk
1 cup finely grated Parmesan cheese
kosher salt and coarsely ground pepper
1 bunch chopped Swiss chard
1 lb sweet Italian sausages, casings removed
1 lemon, sliced paper thin
6 no boil lasagne noodles.

Directions

1. Melt butter in saucepan. Stir in flour and cook for two minutes. Gradually, whisk in milk and bring to a boil. Boil for one minute, stirring constantly. Remove from heat and stir in 3/4 cup of the Parmesan cheese, and season mixture with salt and pepper. Stir in the chard and set aside.

2. In a small saucepan cover lemon slices with several inches of water. Bring to a boil, reduce heat and simmer for 7 minutes. When finished, gently remove slices from pot with a slotted spoon and let drain on paper towel. Meanwhile, in a large skillet, cook Italian sausage, breaking up pieces with a wooden spoon as they cook.

3. Preheat oven to 350º.

4. To assemble lasagne, ladle ¼ cup of the sauce into the bottom of an 8"x8" baking dish. Top with two lasagne noodles. Layer 1 cup sauce and ½ the sausage mixture on top. Repeat with another layer of noodles, sauce and the rest of the sausage. Before adding the last two lasange noodles, top sausage with half of the lemon slices. Top with lasagne noodles, the rest of the sauce and the remaining lemon slices.

5. Cover pan with foil and bake for 30 minutes. Remove foil, sprinkle remaining Parmesan on top of lasagne and broil for 2-3 minutes, or until top is golden and bubbly. Remove from oven and let sit for 5 minutes before serving.

Chickpea and Swiss Chard with Wheat Berries and Tahini-Lemon Dressing

A couple of weeks ago, I read a post from Cooking Light's facebook page that asked if people did a meatless Monday and, if they did, why they chosen to do it. After reading a lot of the responses (good for the environment, want to cut costs, have been vegetarian for years, their family will only allow them on meal a week that's meatless), I realized that our transition (and by our, I mean my husband and I) into more meatless meals has been less about making a conscious choice. Whenever we make vegetarian or vegan meals, I don't think "I'm going to have a vegetarian or vegan meal", I think "this looks good for dinner, I think I'll go with that".

We've just kind of naturally bent into it. When I think about it, I think this attitude (at least on my part) can be attributed to the parents of an ex of mine who were very much flexitarians. His mother was the first person to introduce me to the joys of eggplant, tomato and black olive stew (a recipe I've since lost, so if you ever read this Penny, I'd love to have it again!) about a decade ago. In their house, it wasn't about the fact that meat was missing from the table, it was about celebrating whatever was there.

And that's where the idea of Meatless Mondays doesn't work for me. There's this implication that some integral part of the meal is missing. I'd say, for us, there is no integral part of the meal. As long as there's protein in there, I don't care if it's black beans or flank steak. If it's prepared right and tastes good, I'm a happy camper. I just don't think we appreciate non-animal forms of protein enough, you know?

You're probably tired of hearing me ramble. Let's get to the point.

This recipe, like yesterday's, was born out of a need to empty out the cupboard and the laziness of avoiding the grocery store.

Chickpea and Swiss Chard with Wheat Berries and Tahini-Lemon Dressing

(adapted from Oh She Glows)

Ingredients

1 cup wheat berries
1 15oz can chickpeas, rinsed and drained
1 tbsp olive oil
1 small onion, chopped
2 cloves garlic, minced
½ pint cherry tomatoes, halved
4 cups sliced washed swiss chard, stems separated from leaves
1 cup washed, stemed spinach leaves
Lemon-Tahini Dressing (recipe below)


Directions

1. Cook wheat berries in 4 cups water (the ratio for cooking wheat berries is 1:4) for 60-70 minutes, or until tender. Drain and set aside.

2. Heat oil over medium heat and sauté onion and garlic for 6-7 minutes, or until onion is tender and beginning to colour slightly.

3. Add cherry tomatoes and Swiss chard stems. Sauté for another 5-7 minutes, or until tomatoes begin to burst. Add Swiss chard and spinach leaves. Let cook for about 1 minute. Add in Lemon-Tahini Dressing and stir to coat. Mix in cooked, drained wheat berries and chickpeas.

Serves 5-6.


Lemon-Tahini Dressing

Ingredients

¼ cup tahini
2 cloves garlic, bitter stem removed
juice of one lemon (about 1/3 cup)
2 tbsp olive oil
3 tbsp water
optional: grated Parmesan

Directions

1. Pulse all ingredients together in a food processor. Add salt and pepper to taste.

That was easy, wasn't it?

Another Soba Bowl: Marinated Tofu, Mixed Greens and Cilantro-Cashew-Coconut Pesto

Over the last weekend, while doing our weekly clean, my husband and I finally put away our winter boots. April had been so cold and wet, I just kept holding off on putting away the boots, but it seems like now, maybe, just maybe it's time to pack it all away.

Yesterday's pesto got me thinking. Along with the winter boots, mitts and jackets, it also feels like it's time to put away the cast iron dutch oven and to get out the salad spinner.

It's spring and I feel like eating my weight in vegetables.

Also, I'm in a wedding this summer AND going back to Hawaii and a man wished me a happy mother's day as an expectant mother last Saturday, which tells me that the belly fat has got to go because I'm not even vaguely pregnant.

Not hot.

And, what better way of plowing through some delicious greens than doing that than another gigantic vegetable-noodle bowl?

Tamari Marinated Tofu

(from More.ca)

Ingredients

1 block tofu, cut horizontally into 8 pieces, each piece then cut diagonally into triangles.
3/4 cup tamari
½ cup apple cider vinegar (I love the Eden organics brand)
¼ cup water
1½ tsp canola oil

Directions

1. Mix together all liquid ingredients in a non-reactive container (I used a glass container with a lid), then layer in the tofu. Cover and refridgerate for at least 1 hour and up to 5 days. Obviously, the longer you let it sit, the more marinade the tofu will absorb.

2. Grill tofu for 1-2 minutes per side.

Easy as pie... erm... tofu.

I like this served with soba noodles that have been tossed with the Cilantro-Cashew-Coconut pesto, topped with steamed broccoli, rainbow chard, bok choi and bean sprouts. A tablespoon each of cashews and toasted pumpkin seeds pumps up the crunch.