Showing posts with label minestrone. Show all posts
Showing posts with label minestrone. Show all posts

Wednesday, September 28, 2011

Sausage Minestrone Bake

Autumn rain showers leave me feeling slightly melancholic - but in the best possible way, if that makes any sense. There's something so lovely about watching the rain hit the windowpanes, while you're wrapped up in a cozy cardigan.

A cup of tea close at hand is mandatory on afternoons like this.

Of course, more often than not, autumn rain showers tend to hit while I'm walking home wearing super absorbent fabric shoes. This has happened to me twice in the past week.

Adding insult to injury, the rain stopped within minutes of my arriving home... so there was no need for cardigan. Or tea. Or to stare out the window.

And I had very wet feet.

In the end, it was the wet feet that made me long for comfort food. Inspired by two recipes from Martha Stewart Magazine, I put together a Sausage Minestrone Pot Pie.


Sausage Minestrone Pot Pie

Ingredients

2 tbsp olive oil, divided
½ lb turkey sausage, casings removed and meat broken up
1 medium onion, diced
2 cloves garlic, minced
½ tsp dried oregano
½ tsp dried basil
½ tsp dried rosemary
1 sweet potato, peeled and chopped into ½" cubes
3 carrots, peeled and sliced
1 28 oz can whole tomatoes, undrained
1 15 oz can navy beans, rinsed and drained
2 cups chicken stock
1 bunch swiss chard, rinsed, chopped
2 potatoes, scrubbed
salt and pepper to taste

Directions

1. Preheat oven to 375º.

2. In a dutch oven, heat 1 tbsp olive oil over medium heat. Add sausage meat and onion to pan and sauté until meat is browned and cooked through. Stir in garlic and herbs and cook for a further minute. Stir in potatoes, carrots, tomatoes with their juices, beans and stock. Bring to a boil, reduce heat and simmer for about 10 minutes, or until thick.

3. Meanwhile, slice potatoes into 1/8" slices, using a mandoline. Set aside.

4. Add swiss chard to pot and cook until just tender, an additional 3-5 minutes. Pour mixture into a 9" x 13" baking pan. Layer potatoes on top of minestrone mixture, brushing with remaining olive oil as you layer. Sprinkle with salt and pepper.


5. Bake for 45-55 minutes, or until potatoes are golden and crisp and mixture is bubbly and thick.

Wednesday, April 20, 2011

Quick and Easy Minestrone

When I think back to my painfully picky childhood, this was one of the first soups that had visible vegetables in it that I really liked. Prior to this recipe, Campbell's Cream of Mushroom and Tomato soups were about as adventurous as I got.

Thankfully, I got peer pressured into eating more vegetables, and I remember this soup being one of the first that I was genuinely surprised to like.

Having said all that, this recipe is in desperate need of a tweak as it dates back to the 1992 milk calendar and originally clocks in with close to 1000 mg of sodium. That's far too much in my books.

Plus, as it was in the milk calendar, there's... well... milk in the soup. And I just don't think that's either necessary or appropriate.



Quick and Easy Minestrone

(adapted from 1992 Milk Calendar)

Ingredients

3 slices bacon, diced (optional - use 1 tbsp olive oil in place of the bacon and its fat)
1 medium onion, chopped
1 clove garlic, minced
2 cups low sodium or homemade vegetable/chicken/beef stock
1 2/3 cup fire roasted tomato pasta sauce
1 can (14 oz) kidney beans (that's about 1½ cups of beans, if you're making your own)
3 cups water
2 medium carrots, thinly sliced
1 medium zucchini, cut in half lengthwise and sliced into half moon or quarter moon shapes
½ tsp dried basil
¼ tsp dried oregano
¼ tsp dried thyme
1/2 cup small pasta (macaroni, shells, or really, whatever you have on hand)
Salt and pepper, to taste

Directions

1. If using, cook bacon in a large saucepan until crisp and fat is rendered. Remove bacon and drain any excess fat. You want about a tablespoon left in the pan. If you're not using bacon, heat 1 tbsp olive oil in pan. Sauté onion and garlic until tender.

2. Add in next 9 ingredients (through thyme), bring to a boil and let simmer for about 10 minutes. Add in pasta, and let simmer for an additional 10 minutes, or until pasta is tender. Stir bacon back in. Check seasoning and add salt and pepper to taste.



Serve with focaccia bread, fresh basil (or a dollop of pesto)!
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