Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Tuesday, February 14, 2012

Cinnamon Sugar Donut Muffins

Does anything say love more than the warmth of cinnamon and sugar?

Need I say more?


Flavoured with vanilla and nutmeg and rolled in cinnamon sugar, these donuts are the perfect fluffy antidote to a bad work day. Best of all, they take less than 30 minutes in total. In the interest of full disclosure, I made these as a vegan treat, but it's easily done non-vegan too.

Cinnamon Sugar Donut Muffins

(from C'est La Vegan)

Ingredients

3/4 cup granulated sugar
2 tsp baking powder
1½ cups all purpose flour
¼ tsp salt
heaped ¼ tsp ground nutmeg
1 flax egg (1 tbsp ground flax mixed with 3 tbsp water OR 1 egg)
3/4 cup milk (non-dairy or dairy)
¼ cup canola oil (or melted coconut oil)
1½ tsp vanilla extract

2 tsbp earth balance (or butter)
1/3 cup granulated sugar
1 tsp ground cinnamon

Directions

1. Preheat oven to 350º. Grease or spray a standard 12 cup muffin tin with cooking spray.

2. In a small bowl, whisk together dry ingredients (sugar through nutmeg). In a large bowl, stir together wet ingredients (flax egg through vanilla extract). Stir dry ingredients into wet. Spoon into muffin tin, filling each about 2/3 full. Bake for 18-21 minutes until they spring back when touched lightly.

3. Meanwhile, melt earth balance and stir together sugar and cinnamon a dish. Brush warm muffins with earth balance, then roll in cinnamon sugar mixture. Let cool on rack.

Monday, November 07, 2011

Chocolate PB & J Pillow Cookies

A few months back, I received a shipment of jams and jellies from Uncanny Preserves and I promised Lindsay that I would make something using them.

But... you know... then they were too delicious and I just kept eating the jams directly out of the jars. The chutneys disappeared in a flurry of cracker crumbs and tidbits of cheese.

In spite of myself, I managed to restrain myself from opening the last remaining jar of sweet goodness until a few weeks ago. The blackcurrant jelly sat in my cupboard while I waited for divine inspiration to strike.

And then, voila: in my google reader feed over the weekend I spotted Angela's, from Oh She Glows, peanut butter chocolate cookies (she adapted them from Post Punk Kitchen - another great vegan resource) and I thought to myself, sure you could have chocolate and peanut butter, but what if you took it up a notch and threw in some sweet, tangy blackcurrant jelly.


Oh.

My.

God.

The jelly addition was a revelation. It took a recipe that was good and elevated it to a whole new level by balancing out the sweetness found in the two doughs.

Next time, I'm totally trying this with hazelnut butter and orange marmalade. Can you imagine?


Chocolate PB & J Pillow Cookies

(adapted from Post Punk Kitchen)
makes 24

Ingredients

Chocolate Dough
 
1 cup all purpose flour
½ cup finely ground oats
1/3 cup cocoa powder
¼ tsp salt
½ tsp baking soda
scant ½ cup canola oil
1 cup granulated sugar
¼ cup maple syrup
3 tbsp non-dairy milk (I like almond)
1 oz dark chocolate (72%), melted
½ tsp vanilla

Peanut Butter Filling
 
½ cup natural peanut butter
2/3 cup confectioner's sugar
½ tsp vanilla
2 tbsp non-dairy milk

6 tsp blackcurrant jelly


Directions

1. In a medium bowl, stir together flour and oats. Sift in cocoa powder, salt and baking soda. Set aside. In a large bowl, mix together oil, granulated sugar, maple syrup, non-dairy milk, chocolate and vanilla. Stir dry ingredients into wet. Mixture should form a smooth ball. If not, add additional flour, 1 tbsp at a time. Set chocolate dough aside.

2. In a small bowl, mix together peanut butter, confectioner's sugar, vanilla and non-dairy milk. Mixture should be smooth and malleable.

3. Preheat oven to 350º. Line a large baking tray with a Silpat mat or parchment paper.

4. Divide doughs into 24 balls each, rolling to making a sphere.

5. Take a chocolate ball and flatten it out to form a circle.


 Place ¼ tsp jelly on the centre of the dough and then top with a peanut butter sphere. Pull the chocolate dough up over the filling and pinch to close.


 You make want to roll (gently!) the ball in your palms to smooth everything out. Repeat with remaining dough and jelly. Bake, 8 cookies at at time (they spread a lot - leave 2" clearance around each) for approximately 10 minutes.


Let cool on pan for 5 minutes before transferring to cooling rack.

Friday, October 21, 2011

Dorie's Provençal Olive Fougasse

It's been one of those weeks where I start to consider bringing a paper bag everywhere I go, just, you know, so I can deal with all of my hyperventilating. We're gearing up for both Hallowe'en and Remembrance Day at school (although, we've been banned from using the word Hallowe'en) - both of which were things I didn't involve myself in before, but as one of teachers attached to the student council, I'm involved in all of their activities this year, And, since my drama class was doing the bulk of the work for Remembrance Day, I decided that it was easier and less stressful for me to manage the whole thing.

We'll see if that thought holds true.

We also got news that we'd have a news crew at our school for the Remembrance Day assembly, so the pressure is on!

I used to find the stretch between Thanksgiving and Christmas to be the longest and most painful to teach, but being so busy this year is making the time fly by too quickly. I never thought I'd hear myself beg for more weeks of school, but I could definitely do with some extra days.

Alas, my own schooling is taking up a ton of my time. We had both Saturday and Wednesday classes this week, so I'm thoroughly looking forward to a weekend that's longer than one day. I will say that, if I have to be in school on top of working, there's no place I'd rather be than taking drama. Yesterday I realized how sad I'll be to have this drama class be my last at the university/teacher's college level. It's nice to meet new people, learn lots and bond in a short period of time!

Knowing how little time I'd have to myself this week, I made some bread on Sunday with the intention of munching on it throughout the week. I returned Mario Batali's Molto Italiano to the library and took out Dorie's Around My French Table, and was immediately taken with her recipe for Provençal Olive Fougasse.

You've probably noticed my love of dough by this point (bread is so easy to make, and everyone is terribly impressed when you do it because they think it's hard) and my love of olives means that I spend way too much on Whole Foods' olive bar... I wish I could quit it, I really do. They're just so bloody tasty.

Turning bread into shapes (other than little round buns) isn't something I'd tried before. Fougasse typically has slashes through it to make it resemble a leaf. Again, easily done, and it makes the bread dead easy to pull apart.


You can find the recipe and directions here. I made absolutely no adjustment to the recipe, though next time, I'll go for the orange rind instead of the lemon, I think. And, I'd love to try this out with green olives too.

Monday, September 19, 2011

Spiced Sweet Potato & Carrot Soup

Okay, I might have been exaggerating slightly when I said that chocolate cures all illness. There's definitely a place in my cold-fighting repertoire for vitamin C rich food.

And soup. And the combination of vitamin C therewith.

Can you tell that I haven't quite been healed yet? Can you hear my sniffling through the computer screen?


This makes a ton, so you'll have lots on hand in the freezer for emergency cold-fighting power (you know, should you be out of your first line of defence). If you want to keep things vegan, omit the yogurt and use olive or canola oil in place of the butter.

Spiced Sweet Potato & Carrot Soup

Ingredients

2 tbsp butter, divided
1 medium onion, chopped
¼ tsp ground cinnamon
¼ tsp ground nutmeg
2 large sweet potatoes, peeled and chopped
3 cups chopped, peeled carrots
3½ cups vegetable or chicken broth
3 cups water
1/3 cup plain yogurt, plus more for serving (optional)
salt and pepper to taste
2 tbsp parsley, minced

For added flavour, add one of the following: 1 tbsp orange zest and ½ cup orange juice (remove ½ cup water), ½ tsp curry powder, 1 tbsp freshly grated ginger

Directions

1. Heat 1 tbsp butter in a large dutch oven. Add onions and sauté until translucent and soft, about 4 minutes. Push onions to side of pan. Add remaining 1 tbsp butter to the center of the pan and let milk solids brown. Once browned, stir in cinnamon and nutmeg and stir just until fragrant.

2. Stir in potatoes and carrots, tossing to get butter over all the vegetables. Then pour in broth and water. Bring to a boil, reduce heat and simmer until vegetables are tender, about 35 minutes. Purée in batches in a blender or with an immersion blender. Check seasoning and add salt and pepper to taste. Stir in yogurt, if using, and serve in deep bowls with an additional dollop and a sprinkling of parsley.

Wednesday, September 14, 2011

Roasted Cauliflower, Chickpea & Wheat Berry Toss

There are never enough hours in the day to get everything done. It feels like the instant my head hits the pillow, I'm already asleep. And when I wake up in the morning, I'm bleary eyedly stumbling towards my coffee.

So I'm all about getting as much shut-eye as possible. And that's where easy lunches come into play.
I refuse to give up sleep to prepare food, so I always put my lunch together the night before. Leftovers play a big part in what I eat for lunch, so I'm always looking for meals that are brown bag approved. To me, that means if I have to use cutlery to eat it, I'm only required to use a spoon OR a fork. And, preferably, it can be eaten at room temperature without causing too much of a mess.

If you've been reading the blog for a while, you know that I have a deep and abiding love affair with legumes - and the mixture of legumes and grains always strike me as a perfect combination of ingredients for a packed lunch.


This recipe was adapted from the fabulous blog No Recipes. I tarted mine up with more ingredients and reduced the oil but, I must say the dressing is just killer! I hesitate to say it, but it was even better day two.

Roasted Cauliflower, Chickpea and Wheat Berry Toss

(lightly adapted from No Recipes)

Ingredients

2 cups uncooked wheat berries
1 head of cauliflower, stalks discarded and florets cut into bite sized pieces
1 tbsp olive oil
2 red peppers, roasted, peeled, seeded and diced
1 15 oz can chickpeas
1 tbsp capers, drained and rinsed
3 tbsp parsley, chopped

dressing

3 tbsp olive oil
1 tbsp truffle oil (if you have it, if not, use some more olive oil)
2 tablespoons sherry vinegar
1 tablespoon honey
2 tsp sesame oil
1 teaspoon dijon mustard
salt and pepper to taste

Directions

1. Cook wheat berries according to manufacturer's directions. When finished cooking, place in a large bowl.

2. Preheat oven to 400º. Toss cauliflower florets with olive oil and place on a large baking tray. Bake for 20-30 minutes, or until lightly browned, stirring once or twice. Add to wheat berries. Stir in peppers, chickpeas, capers and parsley.

3. In a separate bowl, whisk together all ingredients. Pour over wheat berry mixture and toss to coat.

Tuesday, August 09, 2011

Pineapple Cucumber Salsa

I've got a bottle of Wailua Wheat Beer sitting by me as I write this from the lanai of our condo at the Kahana Village on Maui. Isn't that how all days on the islands should end?

When we left Kauai today, both Phil and I were feeling kind of bummed. We've passed the halfway mark of our time here and *only* have 5 nights left before the long haul back to Toronto.

Wah. Wah. Wah.

I feel like a huge baby for admitting that. What I should be saying (and am saying now) is: we have five nights on Maui, and we're going to enjoy every minute of it. Driving along the highways here made me feel like we were home. We drove past Olowalu, where we got married almost 2 years ago (I waved at the site), picked up some frappuccinos from Bad Ass coffee and grabbed some groceries from Costco (GIGANTIC containers of mac nuts for everyone). I'm so happy right now, I could explode.

For dinner, I wanted something light and fresh. We picked up some opah from Costco. For those of you not in the know, opah is also known as moonfish, sunfish or kingfish.

And it's freaking huge.

We're grilling it up with some pineapple cucumber salsa I just whipped up.


Have I mentioned how happy I am right now?

Pineapple Cucumber Salsa for Fish




Ingredients

1/2 fresh pineapple, peeled, cored and chopped finely
1/2 English cucumber, finely chopped
1/2 red bell pepper, finely chopped
1/2-1 jalapeno pepper, finely chopped (seeds and ribs removed if you're not into heat)
juice of 1/2 lime
1 green onion, minced
1/4 cup cilantro, chopped

Directions

1. Mix all ingredients together in a bowl. Let sit at room temperature for at least 30 minutes to allow flavours to meld.

Thursday, July 28, 2011

Passion Fruit Sorbet

Hello, hello, good morning all! We're flying off for Victoria tonight, so here's my last pre-Hawaii recipe post for my absolute all time favourite sorbet: passion fruit.


I just cannot get enough of this stuff! It's bright, tangy and sweet. It has a mere 3 ingredients and it's also the perfect foil for the rich and creamy coconut jelly I posted about yesterday.

Passion Fruit Sorbet

Ingredients

2 cups water
1 cup sugar
1½ cup passion fruit puree (often available frozen from Latin American grocery stores)

Directions

1. Heat water and sugar in a saucepan, stirring until sugar dissolves. Stir in passion fruit puree, remove from heat and let chill in the fridge.

2. When cool, place in ice cream maker and process according to manufacturer's directions.


Ta Dah! How's that for an easy, hands off dessert?

I'll probably be off for a few days, but can't wait to post about my experiences as a kitchen monkey at this weekend's wedding and all the deliciousness on Kauai and Maui!

Wednesday, July 27, 2011

Rich and Creamy Coconut Jelly Squares

Oh, I can taste the tropics just on the horizon. In a week from today, I'll be enjoying the lush green forests and dramatic coasts of Kauai.

And hopefully, I'll be enjoying some coconut based deliciousness along the way! This recipe is made using agar agar, meaning it's suitable for vegetarians and vegans.


It also uses creamed coconut - which you should not confuse with coconut cream! Creamed coconut is the unsweetened, dried flesh of the coconut ground into a paste and then formed into solid blocks (coconut cream, on the other hand, is a liquid.) It adds an intense coconut flavour to dishes and means you don't have to use any coconut extract to amp up that delicious flavour.


Coconut Jelly Squares

Ingredients

1½ cups full fat coconut milk
3/4 cups water, divided
¼ cup creamed coconut (not to be confused with coconut cream)
3/4 cup sugar
4 heaping tsp agar agar powder

Directions

1. In a medium saucepan, whisk together coconut milk, ½ cup water, creamed coconut, sugar and heat until just simmering.

2. In a separate, small saucepan, bring remaining ¼ cup water to a boil. Sprinkle with agar agar powder and let boil for 3-4 minutes, until agar agar is dissolved. Pour mixture into coconut mixture, stir well to combine and simmer for 3-4 more minutes.


3. Rinse a 5"x9" loaf pan with water. Pour coconut mixture into loaf pan and refrigerate for at least 1 hour, or until set. Cut into 1" squares and serve with toasted coconut or your favourite tropical sorbet.


Friday, July 22, 2011

Minted Quinoa and Cannellini Bean Salad with Watermelon, Peas & Feta

This recipe was inspired by a Cooking Light recipe that called for farro, watermelon and peas. I was intrigued by the combination, but wanted to make the salad a more substantial meal and balance it out with more salty and tangy flavours.


Quinoa and Cannellini Bean Salad with Watermelon, Peas & Feta

(inspired by Cooking Light)

serves 6

Ingredients

1 cup quinoa
1½ cups water
1 cup freshly shelled peas
1½ cups diced seedless watermelon
1 can cannellini beans, drained and rinsed
½ cup minced parsley
¼ cup shredded mint
1/3 cup crumbled feta
2 tbsp lemon juice
1 tbsp olive oil
½ tsp kosher salt
¼ tsp freshly ground black pepper

Directions

1. Rinse quinoa in a fine mesh strainer, rubbing grains between fingers to remove any residue. Place in a large pot with the water, bring to a boil, then reduce heat, cover and simmer for 15 minutes. Stir in the peas in the last two minutes of cooking time, and replace lid. If peas are not bright green and tender after two minutes, let cook for a minute longer. Remove from heat, drain any excess water off and rinse under cold water.

2. Place quinoa mixture in a large bowl. Toss with watermelon, cannellini beans, parsley, mint and feta.

3. Whisk together dressing ingredients (lemon juice through pepper) in a separate bowl. Pour over quinoa, toss again and serve.

Monday, July 11, 2011

Three Bean Salad with Corn and Red Peppers

Sometimes I think my mother and I are the only people on the planet who love bean salads. There's something so delightfully passé about them. I always associate them with the '80s... Does anyone else?

When I was in elementary school, we had several Canadian Living seasonal cooking magazines, and inevitably the summer ones had bean salads in them. Whenever the teachers had lunch & learn sessions at school, the library would be set up with tons of food with a mandatory gigantic bowl of bean salad. As a kid, I just assumed that they were making bean salads out of the Canadian Living magazines, because that was the logical assumption to make.

I'm all about the logic.

I'd lobby to bring back the bean salad into vogue. It's healthy, filling, fibre rich, and, when done right, colourful. Plus, it makes a quick and easy lunch to bring.


So, now, my go to bean salad recipe is based off a Canadian Living recipe: Red Barn Bean and Corn Salad. It serves 12 and keeps a decent amount of time in the fridge which especially important if you're, like me, not serving 12 people at once.

If you're alone in liking bean salads in your house, be prepared to be eating this for the better part of a week. It makes about 9 cups worth!

But, it's way better than those drenched salads from the supermarket, and you know you love it. So go ahead, grab a gigantic spoon and dig in.

Three Bean Salad with Corn and Red Peppers

(adapted from Canadian Living)

Ingredients

1 14oz can chickpeas, drained and rinsed
1 14oz can black beans, drained and rinsed
1 14oz can red kidney beans, drained and rinsed
½ cup finely chopped sweet onion
1 cup frozen corn, thawed
½ cup celery, chopped
1 red pepper, chopped
1 tbsp dried basil (you can use ¼ cup fresh, if you anticipate no leftovers)
¼ cup chopped fresh parsley

½ cup apple cider vinegar
3 tbsp olive oil
1 clove garlic, minced
1 tbsp Dijon mustard
1 tsp kosher salt
½ tsp freshly ground black pepper

Directions

1. Mix together first 9 ingredients, chickpeas through parsley in a large bowl. Toss well. In a measuring up, whisk together remaining ingredients. Pour over bean mixture, toss well and refrigerate for at least 1 hour to let flavours meld together.


How easy was that?

Wednesday, July 06, 2011

Ramp Pesto & Two Tomato Bruschetta

My friend Kat does a lot of work in a communal garden here in Toronto, and one of the things I love most about our Monday night cook-a-thon is she often brings over produce from the garden. Earlier this week, she brought over a jar of ramp pesto! Paired with a quick two tomato bruschetta!


Now, ramps' season is spring, but in the spirit of root to tip and waste-not/want-not cooking, Kat decided to use what was left of the plant.

I'll let her explain it.

The portions of the ramps we used were the buds/heads; the ramps had gone to seed so it was sort of like using the flowery tops of chives instead of the oniony bottom if you know what I mean. Ramp season is fiddlehead season - around April. So these are what's left of the plant at this stage of the year.

Kat's Ramp Pesto


Ingredients

1 bunch of basil, just the leaves, washed
3-4 ramp heads
¼ cup of dry roasted almonds
2 Tbsp olive oil
1-1.5 tsp sea salt
1 tsp pepper
3 Tbsp nutritional yeast
dash of water

Directions

1. Blend all ingredients together in a mini chopper or food processor. If you're not vegan, feel free to replace the nutritional yeast with Parmesan cheese.

My Two Tomato Bruschetta

Ingredients

12 thin slices baguette
2 tbsp olive oil, divided
1 clove garlic, halved
½ pint cherry tomatoes, seeded and chopped
¼ cup chopped oil packed sun dried tomatoes
¼ cup thinly sliced basil
½ tbsp balsamic vinegar
¼ tsp salt
¼ tsp cracked pepper

Directions

1. Preheat broiler of oven. Brush one side of the baguette slices with ½ tbsp olive oil. Broil until lightly browned. Flip over, brush with ½ tbsp oil and toast again until lightly browned. Remove from pan and rub one side of each slice with garlic. Discard garlic

2. In a bowl, mix together remaining ingredients. Let sit for 10 minutes. Check seasoning.

3. If using pesto, spread 1 tbsp on each baguette slice. Top with bruschetta.


Bonus points for using yellow and red cherry tomatoes.

Wednesday, June 29, 2011

Rhubarb Oat Bars

The most successful of my rhubarb extravaganza this year! Just don't try to freeze them. They don't thaw well! So, share 'em out the next day with people at work!


Rhubarb Oat Bars


Ingredients

2/3 cup all purpose flour
2/3 cup spelt flour
1 cup oats
1 1/3 cups brown sugar
½ cup melted coconut oil

1 cup sugar
2 tsp cornstarch
4 cups rhubarb, cut into ½" slices
1 tbsp minced candied ginger
1 tsp vanilla

Directions

1. Preheat oven to 350º. Spray a 9"x13" baking pan with cooking spray.

2. Mix together flours, oats and brown sugar in bowl. Drizzle with coconut oil, and mix until crumbly. Press 2/3 of the mixture into the base of the pan.

3. In another bowl, mix together sugar, cornstarch, rhubarb and ginger. Place rhubarb on top of base. Sprinkle with vanilla. Top with remaining oat mixture.

5. Bake for 45 minutes. Cut into 24 small slices and serve with tea.



Happy Wednesday everyone!

Sunday, June 26, 2011

Quick Tabbouleh

Tomatoes - specifically raw ones - are one of those things I'm trying to incorporate into my diet more. They've never been something I've really liked to eat, though they're one of my favourite things to try and grow in the garden.

So, when Phil came home with some heirloom cherry tomatoes earlier this week, I knew I wanted to use them in a recipe that would showcase lots of bright, fresh flavours.


Earthy cracked wheat, fresh green onions, parsley, mint and tomatoes form the base of this recipe. Any leftovers the next day can be turned into a lunch time salad when mixed with tuna, chopped kalamata olives and capers.

Quick Tabbouleh

(slightly modified from Cooking Light)

Ingredients

2½ cups boiling water, or vegetable stock brought to a boil
1½ cups uncooked bulgur wheat
1 cup chopped fresh flat-leaf parsley
1 cup quartered heirloom cherry tomatoes
3/4 cup diagonally sliced green onions
¼ cup chopped fresh mint
1 tsp freshly grated lemon zest 
6 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon ground cumin

Directions

1. Place bulgur in a large bowl. Pour boiling water or stock over top. Cover with plastic wrap and set aside for an hour.


2. Once the hour has passed and liquid has been absorbed, fluff bulgur with a fork. To it add parsley through lemon zest.


3. In a small bowl, whisk together remaining ingredients. Pour over bulgur mixture. Toss gently and let sit for at least 30 minutes to allow flavours to combine. Mixture will keep for 3 days in the fridge.

Monday, June 20, 2011

Cucumber and Radish Salad with Lemon Dressing

I'm so glad the most recent issue of Cooking Light arrived before the postal strike began! It has some great recipes in it.

After all the heavy food (read: fast and deep fried) I ate on the Ottawa-Montreal trip, I've been in serious need of lightening things up. I'm paying off the sins I indulged in at Frites Alors!

It's T-6 weeks until Hawaii, and I'd love love LOVE to drop those 10 pounds that I've struggling with the past 2 months. Plus, one of my students (who we're pretty sure has Aspergers) announced very loudly that I have a "fat ass".

And when even the Aspergers kid notices, you know you've got to take action.

So here I am. Taking some action. Even though I'm not a huge fan of either cucumbers OR radishes, something about this salad spoke to me.


I'm pretty sure it was saying: I'm what your body needs right now. Crunchy. Cold. Vibrant.

I really enjoyed this salad - some fresh dill in place of the parsley would be totally delicious and highly recommended. Plus, although I'm unabashedly trying to lose weight, this salad doesn't feel like deprivation. It feels like the antidote to a scorching summer day.

If you have a mandolin, be sure to whip it out for the radishes and cucumbers. That will make your life SO much easier.

Cucumber and Radish Salad with Lemon Dressing

(from Cooking Light)

Ingredients

½ cup thinly sliced radishes
2 cups thinly sliced cucumber
¼ orange pepper, finely chopped
¼ cup parsley, finely chopped
1 tsp lemon zest
1 tbsp lemon juice
1 tsp apple cider vinegar
½ tbsp olive oil
¼ tsp kosher salt
¼ tsp black pepper

Directions

1. Gently toss radishes, cucumber, pepper and parsley together in a large bowl. In a separate bowl, whisk together remaining ingredients. Pour over cucumber mixture and gently toss again. Let flavours meld in fridge for an hour.


Also, it's a tasty accompaniment for grilled steak, or as a side on some kind of Middle Eastern plate (baba ghanoush, hummus, pita, tabbouleh).

Sunday, June 19, 2011

Coconut Cream Tart with Chocolate Macadamia Nut Crust

Oh my lord. When I was poking over Sweet and Crumbly earlier last week, we got to talking about restaurants on Kauai. Geni had just come back, and I'll be heading out in 5 weeks time.

She posted a picture of some seriously delicious looking Haupia Pie, and I got to wondering about doing some kind of riff off the chocolate-coconut-macadamia nut pie, except making it vegan.

It was a challenge I was SUPER excited about tackling.



I whipped up a simple coconut custard and poured it into a macadamia-coconut version of the hazelnut crust I did a few weeks ago. My intention was to make this a frozen tart, but after tt set up in the freezer for a couple of hours, the night was coming to an end. So, it was whipped out early and was quickly inhaled by three of us during the end of  Bachelorette.

YUM.

Coconut Cream Tart with Chocolate Macadamia Nut Crust

Ingredients

for filling

1 cup almond or soy milk
1 cup coconut milk
½ cup granulated sugar
¼ cup cornstarch
½ tsp kosher salt
1 tsp vanilla extract
¼ tsp coconut extract
1 ripe banana
1 oz grated chocolate
¼ cup flaked coconut

for crust

½ cup macadamia nuts 
¼ cup flaked unsweetened coconut
¼ cup oats
2 tbsp cocoa powder
1 tbsp coconut oil
2 tbsp maple syrup
1 tsp vanilla extract

Directions

1. For filling: In a measuring cup, whisk together almond and coconut milks. Set aside. In a saucepan set over medium heat, whisk together sugar, cornstarch and salt. Add in coconut milk mixture and cook, stirring constantly, until mixture coats the back of a spoon. Stir in vanilla and coconut extracts. Pour into a bowl and cover with plastic wrap. Press the plastic directly onto the custard, so it does not form a skin. Set in fridge to chill. Mixture will continue to thicken as it cools.

2. For crust: Heat oven to 350º. Spread macadamia nuts, coconut and oats on a baking sheet. Toast for 5 or so minutes, or until just beginning to colour. Place nuts, coconut and oats in a food processor and pulse 2-3 times, just to break up the mixture. Add in the remaining crust ingredients and pulse until mixture is crumbly. Pat into a greased, parchment lined 6" springform pan. Be sure to form a rim up the wall of the pan to keep the custard in. Set aside in freezer to chill for 30 minutes.

3. To assemble: Remove crust from freezer. Slice banana thinly and place directly on top of crust. Pour custard over bananas. Sprinkle with grated chocolate and flaked coconut. Place back in freezer for 1-2 hours, until just beginning to freeze. Serve with additional grated chocolate if desired.

Saturday, June 11, 2011

Wheat Berry and Chickpea Salad

The other night, we had one of my good friends for Ottawa over for dinner. Poor guy is stuck in Cambridge during the week living in a hotel.

I may have forced an experimental ice cream on him.

He only made a few faces.

That's one of the risks of eating chez nous. I tend to want to try things out.

One of the experiments that did work, however, was this wheat berry and chickpea salad.


Like most of my recipes, proportions are guidelines at best. You could add in zucchini, tons of additional herbs, some tomatoes, garlic... the list just goes on and on. And isn't that the best part about recipes anyway? The adaptability?

Wheat Berry and Chickpea Salad

Ingredients

1 cup wheat berries
1 19 oz can chickpeas
1 cup chopped parsley
½ cup finely minced onion (red would be pretty if you have it)
½ cup chopped parsley
1 roasted red pepper, chopped
2 tbsp sherry vinegar
1½ tbsp olive oil
2 tbsp capers, rinsed and coarsely chopped
2 oz crumbled feta (remove for a vegan option)
salt and pepper to taste

Directions

1. Bring 4 cups water and wheatberries to a boil. Reduce heat and simmer for 70 minutes, or until wheatberries are tender. Drain and rinse to stop cooking and place in a large bowl. Toss in remaining ingredients and let sit for at least 30 minutes to allow flavours to come together.



If you're not a fan of raw onion, soak the minced onion in some cold water for 10-15 minutes. This will draw out some of the sharpness and mellow them nicely.

Friday, June 10, 2011

Cooking with Leftover Ingredients

First off, let me say thank you to all who commented here, on my facebook account or on my message boards wishing me good luck with the interview. My name was put forward as the candidate they want, but we're still waiting on approval from the school board. So right now, we're in a holding pattern.

I can deal with a holding pattern for a little while.

A little while.

Now, this recipe relates to impatience.

You know those days when you buy an ingredient but the recipe only calls for some of it, so you end up with some left over that has to be used RIGHT NOW or else it'll go bad.

I had that experience earlier this week with half an avocado. I don't even remember what I used my first half for. But the second half? Oh, yum.

Now, I won't blame you if you run screaming in the other direction right now, but before you do, let me assure you that this is delicious dessert. It has four ounces of the finest dark chocolate, and crushed hazelnuts and hazelnut butter.

With me so far?

It also has... uhm... half an avocado.

What? You couldn't read that? That's okay, just drool over this picture and never you mind what it said.


Frosty, nutty, and deeply, deeply chocolatey. It's an all round winner.

And frankly, if the avocado (yes, avocado) weirds you out too much, replace it with two small bananas.

Dark Chocolate Hazelnut Torte

(inspired by Oh She Glows)

Ingredients

Crust

1 cup whole hazelnuts, toasted and skinned
2 tbsp cocoa powder
1 tbsp coconut oil
2 tbsp maple syrup
1 tsp vanilla extract


Mousse

½ large avocado, pitted and flesh scooped out or 2 small bananas, peeled
3 tbsp soy milk (or other non-dairy milk)
1/3 cup maple syrup
1 tbsp hazelnut butter
1 tbsp cornstarch
1/8 tsp kosher salt
1 tsp vanilla extract
3 tbsp cocoa powder
4 oz dark chocolate, chopped and melted

Directions

1. Line the base of  a small 5-6" springform pan with parchment paper. In a food processor, pulse the hazelnuts together with cocoa powder, until crumbly. Add in oil, maple syrup and vanilla extract. Pour into springform pan and pat in place to create a crust.

2. To make mousse, add all ingredients except melted chocolate to a cleaned food processor bowl. Process until totally smooth and creamy. Add in melted chocolate and process again. Pour mousse onto crust, smoothing the top.

3. Freeze for at least 2 hours to set up. Allow to sit on the counter for 5 minutes before cutting and serving.



Makes 6 small but totally decadent pieces.

Friday, June 03, 2011

Happy Friday with Inari Zushi

Phew, this week couldn't end any sooner! What a crazy time.

I took some students to Peace Tree Day (I was approached by the Harmony Movement to take this on) on Wednesday - they were Peace Tree Spirit presenters, which means they were responsible for teaching 700 kids (ranging from grade 3-8) a multi-cultural fusion dance that they choreographed. They were awesome; we had great weather and only one child put their face into Mel Lastman Square's reflecting pool.

I consider that a success.

Some media coverage of the event can be found here.

Today, I went to the hospital  for my allergy tests. My doctor didn't bother to show up, and on top of that, I'd been told I'd be getting tested that day. Instead it was just a consult. Fantastic.

On the plus side, I sat in the waiting room reading one of my new books from the Penguin Great Foods Collection: A Little Dinner Before the Play, and I think I've found the first recipe I'm going to try for my Penguin Great Foods Challenge: Brioches. Now these appear to be little, sweet breads that ought to be served with marmalade.

I'm excited to try that out this evening!

See why I'm glad the week is over? I did have one big success with a new recipe this week. With all these beautiful days, I've started to really crave Japanese food. There's just something about the arrival of summer that makes me dream of kara age, zaru soba and gigantic purple grapes.

For the past two nights, I've been dying for some inari zushi. We ordered out for some sushi one night, but they didn't have any! So, last night I made it my mission to attempt to make them for the first time in my kitchen.

They certainly didn't look as pretty as I would have liked, but that's in part because I cut them the wrong way. But, they tasted pretty damn good! If I'd had more time, I would have let the tofu sit in the dashi marinade in the fridge overnight before stuffing them. But I was hungry, so perfection was going to have to wait.


Inari zushi is essentially deep fried tofu pockets that you simmer in a soy-sake broth to infuse them with flavour.



Then, you stuff them full of sushi rice (rice seasoned with rice vinegar, sugar and salt). I like to mix my sushi rice with little pieces of chopped pickled ginger and sesame seeds.

Alas, I was out of sesame seeds.

Inari Zushi

(adapted from Washoku)

Ingredients

Sushi Rice

2 cups freshly cooked white Japanese rice
1/3 cup rice vinear
1 tbsp granulated sugar
½ tsp salt

8 slices pink pickled ginger, minced

½ tbsp toasted sesame seeds


For Tofu

4 fried tofu slices (I usually buy abura age)
2/3 cup dashi
3 tbsp soy sauce
1½ tbsp sake
2 tbsp sugar

Directions

1. For rice: Place the freshly cooked rice in a large, wide bowl (you, like me, probably don't have the wooden dish traditionally required for sushi rice). In a measuring cup, stir salt and sugar into vinegar to dissolve. Pour about a tablespoon of the vinegar onto the rice and, using a wooden spoon or paddle, gently cut and fold the vinegar into the rice. Continue adding vinegar in a slowly, until it tastes appropriate and liquid is all absorbed. You may only use 2/3 of the vinegar called for, or you may use it all.

Stir in ginger and sesame seeds.

Cover the bowl with plastic wrap and set aside until ready to use.

2. For tofu: Boil some water in a kettle. Place tofu slices in a strainer and pour boiling water over them. This will help remove some of the oil still clinging to the tofu. Squeeze out excess liquid. Cut tofu in half horizontally, and gently form a pull open the pocket. Mix together dashi, soy sauce, sugar and sake. Heat a nonstick frying pan over medium heat, an sear each side of the tofu (about 1 minute on each side). Pour dashi mixture over tofu and simmer for 3 minutes, turning once halfway through. Remove pan from heat. Place a slightly smaller lid (or a drop lid if you have one) directly on the tofu and let cool to room temperature.

3. Remove tofu from dashi. Gently squeeze out extra liquid. Stuff rice into tofu pockets and serve.

Monday, May 30, 2011

My Favourite Chickpea Salad Sandwich

Most of us, at some point in have had an egg salad sandwich or a tuna salad sandwich or chicken salad. Now, I love a good tuna salad as much as the next person, but sometimes, you just want something with a little more oomph, and a little less slathered in mayo.

Enter Fresh's Chickpea Salad. Smashed chickpeas, carrots, celery, green onions and dill pickle... it's got all the right stuff going on. Pumped up with dijon mustard and honey and a mere tablespoon of mayonnaise (I've recently swapped this out for vegenaise because the latter just tastes SO much better), this is a friendly riff off of a classic comfort food.

Chickpea Salad Sandwich with Avocado and Pea Sprouts

Chickpea Salad 

(from Fresh at Home)

Ingredients

1 19 oz can chickpeas, drained and rinsed
1 large carrot, shredded
1 stalk celery, finely chopped
1 green onion, minced
1 large dill pickle, minced
1½ tbsp dijon mustard
½ tbsp honey (or agave)
1 tbsp vegenaise/mayonnaise
1 tsp lemon juice
kosher salt and pepper to taste

Directions

1. Break up chickpeas in a food processor until coarsely chopped. Alternatively, you can mash them with a potato masher.

2. In a large bowl, mix together chickpeas with remaining ingredients. Mixture will keep for 3 days in the fridge.

Makes enough for 6 sandwiches. I like topping mine with avocado, roasted red peppers and some alfalfa sprouts.

Thursday, May 26, 2011

Oprah's Lentil & Brown Rice Burgers

So, after a weekend of barbecued meat, my husband and I were both ready to get back on the whole grain/legume train. As much as I love the kimchi burgers (which I made again up at the cottage - this time with coarse ground chuck - amazing) and the Huli Huli Chicken, I'm seriously beginning to feel like having meat at every meal slows me down. Heck, even having it 4 nights in a row made me feel sluggish.

I'm guessing about the cause of the sluggishness. It might also be a bit of work burn out, lack of sleep, or general stress about the school year winding down. Perhaps it's unfair to blame the meat.

Whatever the case, veggies and legumes are what we're craving right now, so that's what we're eating. And, in honour of Oprah's last show yesterday, I made the Brown Rice and Lentil Burgers out of the June issue of O Magazine.


Nom. Nom. Nom.

Now, what's interesting about this recipe is that the lentils aren't actually cooked until you throw the patties into the frying pan. That lends a bit more texture to the burgers. My husband devoured two of these last night, they were that good!

Lentil & Brown Rice Burgers

(adapted from O Magazine)

Ingredients

½ cup mixed dried lentils (French, green, red, brown) or standard green lentils
3/4 lb mixed shiitake and cremini mushrooms, trimmed and roughly quartered
2½ tbsp canola oil, divided
½ tbsp soy sauce
½ tbsp miso
1½ tsp kosher salt, divided
½ tsp freshly ground pepper
2½ cups cooked brown rice (I used brown basmati)
2 tbsp flaxseeds
2 tbsp toasted oat or wheat bran
1 tsp dried thyme
1 tbsp minced fresh parsley
3 scallions, minced

whole grain bread or buns
hamburger toppings (we used pea shoots, alfalfa & onion sprouts, romaine lettuce, dill pickle, roasted red pepper and vegenaise, ketchup and ballpark mustard)

if you're not going vegan for this, the magazine recommends sharp cheddar cheese for melting on top

Directions

1. Rinse and drain lentils. Place in a small bowl and cover with water. Let sit covered in the fridge overnight. Drain the lentils and pulse in a food processor until very finely chopped, but stopping short of forming a paste. Transfer to a large bowl and set aside.

2. Wipe the food processor clean and add mushrooms to the bowl. Pulse until very finely chopped. Heat 1½ tbsp oil in a large sauté pan. Sauté mushrooms with soy sauce, miso and ¼ tsp each salt and pepper until liquid is evaporated. Add to bowl of lentils, along with all remaining ingredients (through scallions). Fold together until just combined. Divide into 6 balls and shape into patties, about 1" thick.

3. Working in batches, heat ½ tbsp oil over medium low in a pan. Add half of the patties and cook for about 5 minutes. Once a good crust has formed, gently flip patties over. Cook for another 4-5 minutes, or until golden. Place on a plate in a warm oven to keep hot. Repeat with remaining oil and patties.

4. Serve with whatever toppings make you happy!
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